Cast Iron Skillet Beef Recipes are the easiest and most delicious way to cook your steaks, ribs, or any other kind of meat. It’s also a great way to ensure that your cooking surface is well seasoned.
It’s one of the most satisfying cooking sensations to work with because you don’t need any special instruments – all you need to have is a regular oven, a cast-iron skillet, and some time.
How To Make Cast Iron Skillet Beef Recipes?
Here Are 2 Best Cast Iron Skillet Beef Recipes
1. Perfectly Seared Ribeye Steak
2. Beef and Vegetable Stir-Fry
Perfectly Seared Ribeye Steak
Ingredients
- 2 boneless rib eye steaks (1-inch thick)
- Salt and freshly ground black pepper
- 2 tablespoons vegetable oil
- 2 tablespoons unsalted butter
- 2 cloves garlic, minced
- Fresh thyme sprigs (optional)
Instructions
1. Remove the rib eye steaks from the refrigerator and let them come to room temperature for about 30 minutes. This ensures even cooking.
2. Preheat your cast iron skillet over medium-high heat until it’s smoking hot.
3. Season the steaks generously with salt and black pepper on both sides.
4. Add the vegetable oil to the skillet and carefully place the steaks in it. Cook for about 3-4 minutes on each side for medium-rare or longer for your desired level of oneness.
5. During the last minute of cooking, add the minced garlic and butter to the skillet. Baste the steaks with the melted butter using a spoon.
6. If desired, add fresh thyme sprigs to infuse the steak with extra flavor.
7. Remove the steaks from the skillet, let them rest for a few minutes, then slice and serve.
Beef And Vegetable Stir-Fry
Ingredients
- 1 pound flank steak, thinly sliced
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon honey
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1-inch piece of ginger, minced
- 1 red bell pepper, sliced
- 1 cup broccoli florets
- 1 cup snap peas
- 1 carrot, thinly sliced
- Cooked rice or noodles for serving
Instructions
1. In a bowl, combine the soy sauce, rice vinegar, and honey. Set aside.
2. Heat your cast iron skillet over high heat until it’s smoking hot.
3. Add 1 tablespoon of vegetable oil and quickly stir-fry the thinly sliced flank steak for 2-3 minutes or until it’s browned. Remove the steak from the skillet and set it aside.
4. In the same skillet, add the remaining tablespoon of vegetable oil, garlic, and ginger. Stir-fry for about 30 seconds until fragrant.
5. Add the sliced red bell pepper, broccoli, snap peas, and carrot to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
6. Return the cooked steak to the skillet and pour the sauce over the beef and vegetables. Stir well to coat everything evenly.
7. Cook for an additional 2 minutes until the sauce thickens slightly.
8. Serve the beef and vegetable stir-fry over cooked rice or noodles.
Can you cook raw meat in a cast iron skillet?
Yes, you can cook raw meat in a cast iron skillet. Preheat the skillet, season the meat, and use cooking fat to prevent sticking. Cast iron skillets are excellent for searing and ensuring even cooking.
What Is The Best Cut Of Meat For Cast-Iron Steak?
The best cut of meat for a cast-iron steak is one that combines marbling, tenderness, and flavor. The ribeye steak often tops the list due to its rich marbling, resulting in a juicy and flavorful steak.
New York strip steaks are also an excellent choice, offering a balance of tenderness and beefy flavor. Filet mignon, while incredibly tender, benefits from cast iron cooking when paired with butter or oil.
T-bone or porterhouse cuts combine the tenderness of filet with the flavor of strip steak, making them fantastic options.
Ultimately, choose a cut that suits your preferences, and remember to season and preheat your skillet for the best results.
Can I Freeze Cast Iron Skillet Beef Recipes?
Yes! Freezing is a great way to preserve steak, and it will also help you save time later. Store the dish in an airtight container in the freezer and enjoy it later! You can also thaw it overnight or place the container under warm running water for 10-15 minutes.
Conclusion
Cast iron skillet recipes are delicious, healthy, and easy to prepare. This recipe contains nothing less than the best natural ingredients, so you can ensure that all of the nutrients you need will be available in the dish.
While it is not particularly difficult to make, you must follow all of the instructions carefully not to miss any steps.
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