Chinese Five Spice Recipes Beef is a type of Chinese cuisine that is much richer in flavor than your typical five-spice combination. It’s a mix of flavors that include clove, cinnamon, pepper, and star anise.
Other ingredients that might be used in this dish are sesame seeds. The clove, cinnamon, and star anise make this a very exotic-tasting mix of flavors.
What Is Chinese Five Spice Recipes Beef?
Five-spice is a spice blend that originated in China. It combines star anise, cloves, cinnamon, and Sichuan pepper.
The amount of each ingredient can vary depending on the recipe, but all five ingredients are used in most recipes. There are many ways to prepare Chinese five Chinese spices recipes for beef and make it into something that people will enjoy eating.
How To Make Chinese Five Spice Recipes Beef?
There are many different ways to prepare Chinese five-spice recipes for beef. The ingredients in this dish are unique to any other five spice recipe and make this a special dish. It would help if you had several things for this dish before cooking it.
Ingredients
- 1 pound of beef
- 1 tbsp of sesame oil
- A small piece of garlic (1/2 inches long)
- Salt to taste
- A small piece of ginger (1/2 inches long)
- A large piece of cinnamon (1 inch long)
- 1/2 tsp of five-spice
- 3 tbsp of rice wine vinegar
- 4 tsp of soy sauce
- 1/4 tsp of black pepper
- 1 tbsp sesame seeds
- 1 red bell pepper (optional)
Direction
1. Stir fry the beef until it becomes brown. After the beef is browned, drain the excess fat from the pan and set it aside.
2. Take a bowl and combine the sesame oil, five-spice powder, soy sauce, rice wine vinegar, and pepper powder.
3. Turn on a wok on high and add 1 tbsp of oil. Season beef with salt and pepper (don’t season with salt if you use soy sauce).
4. Stir the wok until the oil becomes hot. Then add ginger and garlic to it. After that, put in the beef and stir fry it for about three to five minutes or until the meat is tender.
5. Add black pepper to the mixture, stir it for about 30 seconds, and then add red bell peppers if you are using them.
6. Add rice wine vinegar, cinnamon stick, five-spice powder, and sesame seeds to this mixture. Stir again for about 30 seconds.
7. Add sauce to the beef and stir until the sauce is combined.
8. Pour the mixture into a serving dish and garnish it with oil, sesame seeds, and red bell peppers if you want to use them. Serve this with white rice or noodles or even with steamed rice if you want to tone down the spiciness of this dish.
Nutrition Fact Of Chinese Five Spice Recipes Beef
| Nutrition | Amount |
|---|---|
| Calories | 163 |
| Protein | 9 g |
| Carbohydrate | 7 g |
| Sodium | 456 mg |
| Fiber | 0.5 g |
| Cholesterol | 63 mg |
7 Health Benefits Of Chinese Five Spice Recipes Beef
1. The five-spice powder helps to improve digestion.
2. Chinese five spice recipes beef is a very rich source of protein.
3. The beef contains a lot of selenium, which is very good for a person’s overall health.
4. People who suffer from hypertension should consume Chinese five-spice recipes beef regularly because it is rich in potassium, which helps lower blood pressure levels in the body.
5. It also contains a lot of vitamin B6, which the body needs to keep things normal.
6. The beef is very rich in lean protein and contains only about a little fat, which makes it the perfect choice for people trying to get rid of some fat from the body but still want to enjoy eating something delicious at the same time.
7. The beef also contains many vitamins and minerals that are good for your immune system.
Is It Good For Heart Patients?
Yes, especially if you are cooking with the cinnamon stick. Cinnamon has antioxidant properties, which help reduce the stress and strain on your heart by lowering blood pressure levels in your body.
Is It Good For Diabetics?
Yes, beef is a good source of protein and is also low in sugar, which makes it a great choice for diabetic patients.
Is It Good For Pregnancy?
Yes, this is a healthy protein that is good for pregnant women. It helps them in the development of their body.
Is It Good For Weight Loss?
Yes, beef is very low in fat and is a good source of protein. When you are trying to lose some weight, you should include this in your diet because it will help you burn up all the extra fats in your body.
Is It Good For The Blood?
Yes, the five-spice powder helps to lower high blood pressure. This helps keep blood pressure levels normal in the body, making it a great choice for people suffering from high blood pressure.
Is It Good For Children?
Yes, you can use this recipe to feed your children. Beef is a very good source of protein and contains some key nutrients that will help develop the body.
Is It High In Cholesterol?
The beef is not high in cholesterol and contains only sixty-three milligrams of cholesterol per pound. This is very low, and you will feel great after eating this dish.
Is It Bad For Elderly People?
No, the beef contains many nutrients needed by people who suffer from a low level of energy and weak immune systems to use this as an instant boost to their energy levels.
How To Serve Chinese Five Spice Recipes Beef?
There are many ways to serve Chinese five-spice recipes beef. You can have it with rice or noodles as well. You can even have it with steamed rice if you want to tone down the spiciness of this dish.
Can I Freeze Chinese Five Spice Recipes Beef?
No, you cannot freeze it. This recipe does not taste the same after thawing. It would help if you cooked this dish when you had time and immediately consumed it. It is best enjoyed freshly made so that you can fully enjoy the delicious taste.
Conclusion
Beef is one of the most delicious dishes you can make in Chinese five-spice recipes. It has many health benefits that are good for the overall health of your body.
If you are trying to lose weight, this will help you burn up all the extra fats in your body. This makes these Chinese five-spice recipes for the beef recipe a perfect choice for people who are trying to get rid of some fat from their bodies and still want to be able to enjoy eating something delicious at the same time.
