Chinese New Year Dessert Recipes are a wonderful opportunity to give a fantastic gift to family and friends. If you want to create a new experience for yourself or your loved ones, Chinese new year dessert recipes are the perfect way to do it.
You won’t find these dishes in any other culture’s cooking traditions, and they will make for an impressive event for guests at your home. Still, many families like to serve this dish because of its celebratory nature.
What Are Chinese New Year Dessert Recipes?
Chinese new year dessert recipes are created, designed, and cooked specifically for the date of Chinese new year and before it. Chinese new year dessert recipes are traditional, delicious, and healthy desserts that have been put together over the centuries.
When you have a Chinese new year celebration at your home, you will find yourself eating many of these delicacies for breakfast or lunch (depending on your cultural tradition).
How To Make Chinese New Year Dessert Recipes?
The Chinese new year dessert recipes may seem difficult to make or follow, but that is not true. All the ingredients are usually available at markets and supermarkets across the world. You may have to look in a few places if you want something traditional, but it’s worth it.
I recommend getting your ingredients from a store that sells Chinese food or Asian food. That way, you can be sure you are getting the right flavors and ingredients for your dish.
Here Are 7 Best Chinese New Year Dessert Recipes
1. Moon cake
2. Almond jelly
3. Bun nuoc (purple rice pudding)
4. Coconut jello dessert
5. Sweet red bean soup
6. Crispy lotus root balls
7. Egg pudding
1. Moon Cake
Ingredients
- 2 cups + 2 tbsp water
- 2 cups uncooked white rice flour
- 3 tsp soft brown sugar
- 1 tsp salt
- 3 tbsp fresh yeast
- 3 cups oil (for frying)
Directions
1. Add water, rice flour, sugar, and salt to a pot. Cover, mix and let it rest for 30 minutes to allow the mixture to become activated.
2. To this mixture, add the yeast and stir well.
3. Heat oil on medium heat, then start dropping small portions of batter in the fryer at once so that it browns properly and doesn’t become too thin.
4. When the battery is fully cooked, let it cool and set aside.
5. When you finish frying your mooncakes, sprinkle them with sesame seeds and serve.
Nutrition Facts
| Nutrition | Amount |
|---|---|
| Calories | 588 |
| Nutritional from fat | 2.6g |
| Nutritional from carbohydrates | 56.7g |
| Protein | 2.9g |
| Fiber | 23.4g |
| Sodium | 45mg |
5 Best Health Benefits
1. Moon cakes can help you manage your weight.
2. These cakes can improve brain function and protect against diseases.
3. They can help you fight cancer and tumors effectively.
4. These treats are a great source of protein for vegetarians, vegans, and the elderly who want to add some muscle mass to their bodies.
5. The starches in the recipe can help to improve digestion and fight off germs around your house or office space.
2. Almond Jelly
Ingredients
- 1 cup unsalted almonds
- 2 cups white sugar
- 2 tbsp pectin (for gelling)
Directions
1. Spread almonds in a single layer on a baking sheet and toast in the oven at 250F for 2-3 minutes. Let cool and put aside.
2. In a blender, add sugar and blend to break up the sugar into small bits. Add the toasted almonds, pectins and blend until smooth, thick, but still pourable.
3. Pour into glasses or bowls, and you have a simple, easy-to-make almond jelly dessert.
Nutrition Facts
| Nutrition | Amount |
|---|---|
| Calories | 144 |
| Fat | 4g |
| Carbohydrates | 29.8g |
| Fiber | 1.3g |
| Sugar | 27.5g |
| Protein | 1.1g |
4 Best Health Benefits
1. Almond jelly contains an abundance of magnesium and potassium, great for your heart health and preventing high blood pressure.
2. These are a great source of Vitamin E and are great for your immune system as well as helping to keep joints and ligaments healthy.
3. Almond jelly is an excellent choice for people with diabetes or prepping for surgery. It is a good source of calcium, potassium, and phosphorous, which can help maintain healthy bones and teeth.
4. This jelly can help to relieve headaches, nausea and help clear your skin.
3. Bun Nuoc (Purple Rice Pudding)
Ingredients
- 3 cups water
- 4 cups white rice
- 1 cup sugar
- 3 tbsp butter
Directions
1. Bring water to a boil and add rice. Cook until rice is fully cooked (about 35 minutes). Let it cool down while you make the caramel sauce.
2. To the pan, add sugar and melt it on medium heat (it will start to boil like maple syrup). Let this boil for 3 minutes, then let it cool down. You can use any other flavor, but I recommend using natural flavors; yum!
3. In the pan where you cooked the rice, add the sugar and butter and mix. Add this mix to your rice in a bowl and stir to combine. Add any flavoring or additional ingredients at this time (dried fruit, raisins, etc.). Let cool and serve!
Nutrition Facts
| Nutrition | Amount |
|---|---|
| Calories | 656 |
| Fat | 8g |
| Carbohydrates | 155.3g |
| Protein | 4.7g |
| Sugar | 152g |
| Fiber | 4.5g |
5 Best Health Benefits
1. This pudding has a large amount of calcium, magnesium, iron, and potassium, which can help with your heart health and digestion.
2. This dessert can help improve the strength of your bones and teeth since it is rich in calcium.
3. This pudding has a lot of fiber that can help to regulate your digestive system and stave off hunger for long periods.
4. This dessert is a good choice for people with diabetes and overweight because it is a great source of iron.
5. This pudding can help reduce problems associated with high blood pressure and maintain healthy heart function.
4. Coconut Jello Dessert
Ingredients
- 3 cups water
- 4 cups white rice flour
- 1/2 cup sugar (white or natural)
- 1 cup coconut milk (from the carton)
Directions
1. Add water, rice flour, sugar, and salt to a pot. Cover, mix and let it rest for 30 minutes to allow the mixture to become activated.
2. To this mixture, add the yeast and stir well.
3. Heat oil on medium heat, then start dropping small portions of batter in the fryer at once so that it browns properly and doesn’t become too thin.
4. When the battery is fully cooked, let it cool and set aside.
5. Mix the coconut milk with jello powder until fully dissolved (or follow package instructions).
6. Pour the jello mix into the bowl with the cooled batter and mix well. Add in any flavoring or additional ingredients (dried fruit, raisins, etc.).
7. Let cool and serve!
Nutrition Facts
| Nutrition | Amount |
|---|---|
| Calories | 736 |
| Fat | 18.5g |
| Carbohydrates | 109.5g |
| Protein | 8.2g |
| Fiber | 3.9g |
| Sodium | 165mg |
5 Best Health Benefits
1. This dessert contains more potassium than bananas, which can be helpful for your muscles and heart health.
2. This pudding contains a lot of fiber that can help to regulate your digestive system and stave off hunger for long periods.
3. The almonds in this dessert are an excellent source of Vitamin E, which is great for your immune system and keeping joints and ligaments healthy.
4. This pudding is rich in calcium, phosphorous, and magnesium which can help maintain healthy bones and teeth.
5. This drink can help to relieve headaches, nausea and help clear your skin.
5. Sweet Red Bean Soup
Ingredients
- 1 cup sweet red bean paste
- A few strands of dried red jasmine rice, soaked overnight
- 1 tbsp dried chili flakes (optional)
- 2 tsp salt
Directions
1. In a pan, add the bean paste, chili flakes, and salt and stir until the mixture starts to boil and reduce. Add in the rice, stir well, then let it simmer for 2 minutes while stirring frequently. Set aside to cool down while you make the broth.
2. In a pot, add chicken broth, vegetables, and dried scallops. Cover, mix and let it rest for 30 minutes to allow the mixture to become activated. Add in bean soup and simmer for about 15-20 minutes or until the soup boils.
3. Let it cool down, then serve!
Nutrition Facts
| Nutrition | Amount |
|---|---|
| Calories | 220 |
| Fat | 6g |
| Protein | 1g |
| Sugar | 16.8g |
| Sodium | 3585mg |
5 Best Health Benefits
1. This soup will help to relieve headaches and prevent nausea.
2. This soup is rich in Vitamin B6, which is excellent for your immune system and helps to regulate your digestive system.
3. This recipe contains a lot of fiber which can help maintain a healthy digestive system and stave off hunger for long periods.
4. Red beans are an excellent source of iron which can contribute to a healthy blood supply.
5. This soup can help reduce problems associated with high blood pressure and maintain healthy heart function.
6. Banana Ice Cream
Ingredients
- 2 bananas
- 1/2 cup milk (cow or carton)
- 1 cup sugar substitute (or any other sweetener)
Directions
1. In a pan, add all ingredients, mix well, then let it simmer for 5 minutes while stirring frequently.
2. Let it cool down, then freeze in an ice cream machine or use a freezer to make ice cream.
3. Serve!
Nutrition Facts
| Nutrition | Amount |
|---|---|
| Fat | 4g |
| Protein | 3g |
| Sugar | 27g |
| Fiber | 2g |
5 Best Health Benefits
1. This dessert is an excellent source of potassium good for your heart and muscles.
2. This dessert is rich in fiber that can help to regulate the digestive system and stave off hunger for long periods.
3. This dessert can help keep your teeth healthy because it is rich in calcium and magnesium, which can be beneficial for your teeth.
4. This pudding can help to relieve headaches, nausea and improve skin health since it is a great source of potassium.
5. This dessert can help lower cholesterol by preventing it from building up in your blood vessels.
7. Egg Pudding
Ingredients
- 2 eggs
- 2 tbsp butter
- A few strands of dried red jasmine rice, soaked overnight
- 1 tbsp dried chili flakes (optional)
Directions
1. Add in the butter, rice, chili flakes, and salt in a pan. Stir well, then let it simmer for 2 minutes while stirring frequently. Set aside to cool down while you make the broth.
2. In a pot, add chicken broth, vegetables, and dried scallops. Cover, mix and let it rest for 30 minutes to allow the mixture to become activated. Add in egg and simmer for about 15-20 minutes or until the broth boils.
3. Let it cool down, then serve!
Nutrition Facts
| Nutrition | Amount |
|---|---|
| Fat | 6g |
| Protein | 2g |
| Sugar | 7g |
| Sodium | 2290mg |
5 Best Health Benefits
1. This pudding is rich in potassium, which can benefit your heart health.
2. This pudding is rich in fiber that can help to regulate the digestive system and stave off hunger for long periods.
3. The eggs are an excellent source of calcium which can contribute to a healthy blood supply.
4. This pudding can help to relieve headaches, nausea and improve skin health since it is a great source of potassium.
5. Egg yolks are high in Vitamin A, which is great for your immune system and helps to keep your adrenal glands healthy.
Conclusion
As you can see, there are a lot of delicious and healthy desserts that contain both fiber and protein in them. Chinese new year dessert recipes are great for people who are on low calories due to their high fiber content and relatively low sugar count.
Some of these desserts are also rich in calcium and can help maintain healthy teeth and bones; Vitamin B6 is excellent for your immune system and keeps your heart healthy, or Vitamin A in egg yolks, which is great for your immune system.
