Chinese New Year Mushroom Recipe is a dish that is traditionally served during the Chinese New Year. The dish is made from mushrooms, garlic, spring onion, and soy sauce to give it a savory taste. It can be cooked in different ways: fried or boiled with noodles or tofu.
What Is The Chinese New Year Mushroom Recipe?
The Chinese new year mushroom recipe is a dish that is traditionally served during the Chinese New Year. To ensure the Chinese New Year mushroom recipe’s authenticity and taste, proper precautions should be taken when preparing the recipe. Fresh ingredients are needed in every stage of preparation of this dish.
How To Make A Chinese New Year Mushroom Recipe?
The Chinese new year mushroom recipe is a dish that is traditionally served during the Chinese New Year. This dish can be cooked in different ways: fried or boiled with noodles or tofu.
Ingredients
- 10 dried shiitake mushrooms
- 100 g pork liver
- 2 spring onions, chopped
- 1 clove of garlic, crushed
- 1 teaspoon sesame oil
- 1 tablespoon soy sauce
- 200 ml water
- 125 cc thin fresh egg noodles
- 4 tablespoons groundnut or vegetable oil
- 1 chopped spring onion to garnish
Direction
1. Wash the dried shiitake mushrooms and dry them using kitchen paper. Chop them finely and place them in a saucepan filled with boiling water. In a few minutes, the water will turn black due to aroma release. Drain the water and put it aside.
2. In another pan, fry the pork liver with butter or oil until it becomes white. Pour in 2 tablespoons of soy sauce, 1 teaspoon of sesame oil, 1 tablespoon of vinegar, 1 teaspoon of cornflour, and 1 tablespoon of cooking wine. Stir it well, and then put it aside.
3. Chop the spring onion finely and crush the garlic clove. Prepare a pot of boiling water in which you will cook the noodles.
4. Put 4 tablespoons of cooking oil in a wok, add 2 tablespoons of soy sauce and fry the garlic until it turns golden brown. Put the fried liver and dried mushroom into it and stir fry them for 3 minutes over high heat until they release their aroma.
5. Add the fried mushroom and pork liver into the wok and add the chopped spring onion, sesame oil, and soy sauce. Stir it well and put it aside for ten minutes.
6. Take a large saucepan, and add 2 whole eggs, 1 teaspoon of cornflour, and 1 teaspoon of cooking wine and the water. Stir it well until the sauce thickens up.
7. Add the cooked noodles and put them aside for another 5 minutes.
8. Add the mushroom sauce and stir it well until the noodles are cooked.
9. Serve the Chinese new year mushroom recipe on individual plates and garnish with spring onion, sesame oil, and chili flakes to give it a taste
Nutrition Fact Of Chinese New Year Mushroom Recipe
| Nutrition | Amount |
|---|---|
| Calories | 335 |
| Fat | 14 g |
| Protein | 16 g |
| Carbohydrates | 31 g |
| Cholesterol | 73 mg |
| Sodium | 896 mg |
7 Essential Health Benefits Of the Chinese New Year Mushroom Recipe
1. Chinese new year mushroom recipe is good for muscle growth and strengthening the immune system.
2. It boosts the formation of red blood cells and prevents anemia due to their high iron level.
3. This dish is also beneficial to people who have bronchitis, asthma, and colds due to their high level of vitamin C. If combined with garlic, onions, and spring onions in the dish.
4. Chinese new year mushroom recipe is an excellent source of fiber that helps control blood sugar and cholesterol levels.
5. This dish helps in combating the symptoms of some cancers and helps in preventing tumor growth.
6. Chinese new year mushroom recipe also contains high levels of magnesium that help in lowering blood pressure.
7. Chinese new year mushroom recipe is beneficial for people who have diabetes because it is low in calories and carbohydrates.
Is It Good For Heart Patients?
The Chinese new year mushroom recipe is beneficial in many ways. It is good for heart patients because of the high level of vitamin C.
Is It Good For Diabetics?
Yes, the Chinese new year mushroom recipe is good for people who have diabetes because it contains low levels of sugar and also makes sure that blood sugar levels are maintained
Is It Good For Thyroid Patients?
The Chinese new year mushroom recipe is beneficial to people who have thyroid issues. It contains many nutrients these patients require, including vitamins B2 and B6.
Is It Good For Skin Issues?
Yes, the Chinese new year mushroom recipe is an excellent skin toner. It contains high levels of silica, which help prevent wrinkles and fine lines on the face.
Is It Good For Hair Problems?
Yes, the Chinese new year mushroom recipe is rich with nutrients that help prevent hair breakage and split ends.
Is It Good For Weight Loss?
Yes, the Chinese new year mushroom recipe is an excellent way to shed extra pounds from your body, especially with its low caloric content.
Is It Good For Kids?
Yes, this dish is a great option for kids as it contains no added sugar and is free from cholesterol. Thus, it Is Healthy For Kids As Well As Adults.
How To Store Chinese New Year Mushroom Recipe?
This dish can be stored in the refrigerator for four to five days. When refrigerating, you might need to add more water or cornflour in the dish. It should also be served warm, as it tends to turn soggy if left at room temperature for too long.
Is It Good For Pregnant Woman?
Yes, the Chinese new year mushroom recipe is suitable for pregnant women to eat as it contains nutrients essential for her and the baby’s health.
Are There Any Side Effects Of Chinese New Year Mushroom Recipe?
No, there are no known side effects of this dish. It is rich in nutrients that are beneficial for the health of anyone who eats it.
Is It Good For Breastfeeding Women?
Yes, the Chinese new year mushroom recipe is beneficial to breastfeeding women as it contains many essential nutrients needed by their bodies.
Conclusion
The Chinese new year mushroom recipe is one of the most delicious recipes that any Chinese will love to eat during the Lunar New Year.
It is available in many variations, so you need to try out a few of them and see which one you like the most! Chinese new year mushroom recipe can also be eaten as an appetizer or even a main dish.
