Chinese Style Pork Jerky Recipe is a popular snack in mainland china. To make it, the meat is first marinated with honey, soy sauce, and sesame oil.
Then the meat is sliced thinly and stir-fried with ginger and red pepper flakes until it’s crispy and tender on the other. The jerky is then placed onto an iron sheet or a plate-lined sheet tray before being air-dried for several hours until firm.
What Is Chinese Style Pork Jerky Recipe?
It is a popular snack in mainland china. To make it, the meat is first marinated with honey, soy sauce, and sesame oil. Then the meat is sliced thinly and stir-fried with ginger and red pepper flakes until it’s crispy and tender on the other.
The jerky is then placed onto the iron sheet or a plate-lined sheet tray before being air-dried for several hours until firm. Serve with a Chinese-style pork jerky recipe.
How To Make Chinese Style Pork Jerky Recipe?
Firstly, mix the meat with soy sauce, honey, sesame oil, and ginger and mix well. Secondly, marinate the sliced meat for about minutes. Thirdly, stir-fry the marinated meat on both sides evenly until it is cooked through.
Pre Time:30 minutes
Cook Time:15 Minutes
Yield:2 Servings
Ingredients
- 1/2 pounds of pork belly
- 1/4 cup oil
- 3-4 tablespoons of honey
- 3-4 tablespoons soy sauce
- 2-3 strands of minced ginger
- 1/2 teaspoon salt
- Red crushed pepper flakes to taste.
Directions
1. Firstly, mix the meat with soy sauce, honey, sesame oil, and ginger, and mix well.
2. Then, marinate the sliced meat for about 20 minutes.
3. Stir-fried it on both sides evenly until it is cooked through.
4 . Place the meat onto an air-dried plate and air dry until firm.
5. Cut into your desired shape and serve.
Nutrition Fact Of Chinese Style Pork Jerky Recipe
| Nutrition | Amount |
|---|---|
| Calories | 167 |
| Carbohydrates | 3.8 g |
| Protein | 16.5 g |
| Fat | 7.1 g |
| Cholesterol | 41 mg |
| Sodium | 929 mg |
15 Health Benefits Of Chinese Style Pork Jerky Recipe
1. Pork jerky supplies you with amino acids and other essential nutrients.
2. Pork jerky can improve your skin.
3. Pork jerky can decrease your risk of osteoporosis and cardiovascular disease.
4. Pork jerky can reduce the risk of correctional cancer.
5. Pork jerky can improve your digestion and relieve constipation.
6. Pork jerky can help you lose weight fast by suppressing your appetite and using up calories stored in body fat.
7 . Pork jerky can relax your mind, promote sleep and relieve stress.
8 . Pork jerky can relieve pain in joints, backache, and sore muscles.
9 . Pork jerky is rich in protein, making it great as a snack at any time.
10. Pork jerky can prevent diseases such as scurvy, gout, rickets, and osteoporosis.
11. Pork jerky is an economical food that can be stored for long periods.
12. Pork jerky is easily digested by your body and releases energy slowly over a long period.
13. Pork jerky can help you gain weight underweight or recover from illness or injury.
14 . Pork jerky is high in protein but low in fat and helps strengthen muscles, improve immunity, reduce risks of cardiovascular diseases, and improve sexual performance in men.
15. Pork jerky contains essential vitamins, minerals, and other nutrients that promote good health.
Is It Good For Heart Patients?
Yes, pork jerky is low in salt, fat, and cholesterol. It is also a good source of vitamin B-12 and niacin, which help to lower bad cholesterol levels.
Is It Good For Pregnant Women?
Yes. Pork jerky is a great source of protein during pregnancy. And the protein helps build the baby’s muscles and keeps her strong throughout her journey in uteri.
Is It Good For Diabetics?
Yes! Pork jerky contains no sugars or carbohydrates, and they are absorbed by the body very slowly, making them great for people with diabetes.
Is It Good For Children?
Yes. Pork jerky is high in protein and a good source of iron and zinc, which aids in developing strong muscles and bones. It’s a great way to get your child the right amount of protein to help him grow.
Is It Good For Heavy Smokers?
Yes. Pork jerky is low in fat content, making it a great healthy alternative in the diet of people trying to quit smoking.
Is It Good For Your Skin?
Yes. Pork jerky is also a good source of dietary collagen and protein, which tighten the skin, reducing wrinkles and making it look younger.
Is It Good For Your Hair?
Yes. Collagen also works in the same way it works on your skin to make your hair silky and soft.
Is It Good For Athletes?
Yes. Pork jerky is high in protein and loaded with essential nutrients beneficial to an athlete’s diet, like calcium, magnesium, and vitamins B1, B2, and C.
Is It Good For Old People?
Pork jerky is a Chinese-style snack made with dried meat, soy sauce, brown sugar, white pepper powder, and other spices. It is low in fat and high in protein, making it perfect for older people or anyone trying to lose weight.
Can I Freeze Chinese Style Pork Jerky Recipe?
Yes. You can freeze the Chinese-style pork jerky recipe. But remember to wrap it first in a sandwich bag, plastic wrap, or airtight container.
Then you have to place the required amount in your freezer chest. If you want the Chinese-style pork jerky recipe to be frozen for a long time, keep it at zero degrees or lower and use it within three months.
How To Serve Chinese Style Pork Jerky Recipe?
This delicious Chinese-style pork jerky recipe is best served with rice, pasta, or snack. You can also serve it with salad or dip. It goes great in Asian recipes like stir-fry and noodle dishes.
Conclusion
Chinese style pork jerky recipe is quick, easy, and inexpensive. This tasty recipe will bring you a fun time and make you healthier. The Chinese-style pork jerky recipe is a great meal for any occasion, especially when you are pressed for time.
