Chivito Sandwich Recipe: 5 Amazing Health Benefits

Chivito Sandwich Recipe is a quick and easy recipe for making a chivito sandwich. Chivito are sandwiches made with seasoned beef, ham, or pork simmered in citrus juices until tender, which are then served on Cuban sweet bread that has been lightly toasted. It is served traditionally with black beans and fried or pickled vegetables such as yuca fries or plantains that have been lightly fried in oil to give them some crunch but not much crispiness.

What Is Chivito Sandwich Recipe?

A chivito recipe is a sandwich made from lightly toasted Cuban bread, which is then filled with seasoned beef. The Cuban bread is also served with black beans, yuca (also known as cassava), fried or pickled vegetables, or plantains that have been lightly fried in oil to give them some crunch but not much crispiness.

How To Make Chivito Sandwich Recipe?

Preparation Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Serves: 4 people

Ingredients

  • 4 – 8 oz. pieces of meat (beef, pork, or both)
  • 2 tsp. Salt
  • ½ tsp. pepper
  • 4 white lettuce leaves (or lettuce of your choice)
  • 1 tomato, diced
  • 1 avocado, sliced
  • 3 – 4 Tbsp. Mayonnaise dressing or sandwich spread (optional)

Directions

Step 1: Season the meat with salt and pepper.

Step 2: Place the seasoned meat in a Ziplock bag. Heat a large skillet or grill pan and add approximately 1 inch of oil. When hot, place the seasoned meat in the pan and sauté in very low heat until browned on all sides, then transfer to another plate.

Chivito Sandwich Recipe
Chivito Sandwich Recipe

Step 3: Sliver the white lettuce leaves and place them on a plate. Top with sliced tomato, avocado slices, and sliced jalapeno.

Step 4: Slice the bread of your choice and lightly toast it on both sides. Rub bread with butter or mayonnaise if desired, then top with meat mixture and any other toppings you desire if you wish to add them.

Step 5: Serve and enjoy. Refrigerate leftovers.

Nutrition Fact Of Chivito Sandwich Recipe

  • Calories: 150
  • Saturated fat: 2 grams
  • Carbohydrates: 13 grams
  • Protein: 13 grams
  • Sodium: 69 mg.
  • Fiber: 1 g.
  • Sugars: 1 g

5 Amazing Health Benefits Of Chivito Sandwich Recipe

1. High In Protein

No matter what your tastes are in sandwiches, protein is sure to be one thing we all desire. The meat in this sandwich contains approximately 13 grams of protein per serving.

2. Heart Healthy

This sandwich contains very few carbohydrates, which is good for heart health. It is also fat-free.

3. Weight Control

Each serving contains around 13 grams of protein, which means that if you are trying to lose weight, this sandwich is a great snack.

4. Beautify Your Skin

If you are looking to get great-looking skin, you are in luck. Avocados contain a fatty acid called oleic acid that contributes to glowing and beautiful skin. In addition, avocados also have vitamins such as A, E, and B6 that help keep your hair and nails healthy.

5. Stimulate Brain Power

You can’t argue with this. Meat and fish are sources of choline that play a key role in the brain development of fetuses, infants, and children.

Is It Good For Children?

This is the one if you are looking for a sandwich that your children will love. Children will love the taste of this sandwich and how delicious it looks. It will also provide that extra juice to keep your children hydrated.

Note: Chivito sandwich recipe calls for seasoned beef. This is because, in Cuban culture, the homemade version is made with seasoned pork or beef, while they prefer the one where they add salt, pepper, and sugar. But if you don’t mind using store-bought meat, then you can try this with ham or chicken instead. You may also want to add a couple of tablespoons of mayonnaise on top depending on your taste.

Is It Good For Diabetics?

The chivito sandwich recipe is a great food to eat if you are on a diabetic diet. It’s low-carb and low-fat; however, the salt content in this sandwich is inevitable, and the mayonnaise or butter you put on it will bring your calories up.

Is It Good For Sore Throat?

Meat contains protein essential for your body when fighting common colds or sore throat. In addition, it will also keep your digestive system healthy as well as give you extra energy to get through the day.

Conclusion

chivito sandwich recipe is best served with a side of black beans or black bean dip. Make sure to use the pickled or fried yuca or plantains. This recipe is a homemade alternative to the store-bought version. If you are looking for copycat recipes of popular fast food, this is one to try.

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