Chocolate Rice Cakes Recipe is an easy one-pan recipe that would work for an everyday dessert, a quick breakfast, or even a healthy snack. Its chocolate and peanut butter filling is made with natural ingredients, coconut oil, and vegan chocolate chips, creating a rich taste that can’t be beaten. This recipe is good for any hand with only six ingredients and zero prep. I’m sure your kids will love it!
How To Make Chocolate Rice Cakes Recipe?
Preparation Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Yields: 9 rice cakes
Ingredients
- 2 cups (200g) of brown rice, rinsed
- 1/4 cup (50g) of unsweetened shredded coconut
- 1/4 cup (60ml) or 2,5 teaspoons of melted vegan butter
- 1 1/2 teaspoons of vanilla extract
- Three tablespoons (18g) of powdered sugar
- chocolate chips
- vegan chocolate chips or dark chocolate chips
Directions
Step 1: In a large pot, over high heat, combine brown rice, coconut milk, and three cups of water. Bring to a boil. Reduce heat and simmer until the rice is cooked and all the liquid has been absorbed – about 15 minutes.
Step 2: Stir in the melted butter and vanilla extract. Transfer to a mixing bowl. Pour the coconut oil and powdered sugar into the rice cake dough. Use your hands to mix everything until it forms a dough-like texture. Mix in chocolate chips.
Step 3: Using a cookie scoop, take small handfuls of chocolate rice cake dough and shape them into round shapes. Set on parchment paper.
Step 4: Bake for about 15 minutes at 350 F (175 C) or until the top is golden brown. Remove from the oven and allow to cool for 10 minutes.
Step 5: Once cooled, serve warm. chocolate rice cakes recipe
Nutrition Fact Of Chocolate Rice Cakes Recipe
- Calories: 225
- Saturated Fat: 2 g
- Cholesterol: 3 mg
- Sodium: 61 mg
- Carbohydrates: 38 g
- Sugars: 20 g
- Protein: 3.5 g
5 Amazing Health Benefits Of Chocolate Rice Cakes Recipe
1. Gives You A Boost Of Energy
High in vitamins, protein, and fiber, this recipe helps keep your blood sugar stable and your hormones balanced. By being digested slowly, you will have steady energy that lasts hours.
2. Promotes Heart Health
As we age, it is important to maintain good cholesterol levels and blood pressure. The chocolate rice cakes recipe is a great choice because it is low in sodium and potassium (which aids muscle function).
3. Prevents Cancer
Antioxidants and phytonutrients found in this recipe are protective against cancers of the heart, colon, lungs, and breast.
4. Helps To Maintain Healthy Skin
This recipe is packed with vitamins B6 and E, which help to keep skin looking young, firm, and healthy.
5. Keeps Your Immune System Strong
This recipe promotes a healthy immune system with antioxidant-rich vitamins C and E and two grams of fiber per serving.
Why Do You Soak Rice Cakes Before Cooking?
A rice cake is a type of fried, batter-filled patty made from rice that can be used much like a corn tortilla. It’s typically served as an appetizer in Korea with soybean paste and other seasonings.
Nutritious and delicious, it’s a great way to sneak in some extra nutrients. In this recipe, the brown rice is soaked first to become soft (like wild rice or puffed brown rice) when cooked.
What Is The Best Rice Krispie Cake Recipe?
Best Rice Krispie cake is rich, moist, and made with a mix of proportionally-sized marshmallows. It has a distinct vanilla flavor and aroma.
It’s more than just a plain rice cake recipe; it’s stacked with tangy treats like chocolate chips and peanut butter, topped off with melted marshmallows, and drizzled with chocolate sauce. Best Rice Krispie cake is cooked in a deep dish pan for better texture.
Dark Chocolate Rice Cakes Is Healthy?
The dark Chocolate rice cakes recipe is really easy to make and packed with antioxidants. Dark chocolate comes with more cocoa mass.
Cocoa mass is good for the heart and brain; it improves circulation and promotes weight loss. Dark chocolate also provides fiber, high in iron, and the B Vitamins essential for growth!
Can You Over Soak Rice Cakes?
You can soak a bag of brown rice as suggested in the recipe (2000-2500 ml water), or you can double or triple the amount. If you want to add more fiber, you can use buckwheat or quinoa instead of regular brown rice. You can add a chopped banana or berries to this recipe.
Are Rice Cakes Healthy For Weight Loss?
Rice cakes are low in calories and carbs. They are fiber-rich and can be eaten to stay full for longer. While no specific food can magically lead you to lose weight, it’s a good idea to choose carbohydrate-dense foods that are rich in fiber (like rice cakes) if weight loss is your goal.
Conclusion
If you are a chocolate and peanut butter fan, chocolate rice cakes recipe is definitely for you. It is hard to believe that this one-pan dessert is made with only six ingredients and zero prep. I would have never thought brown rice could be the star ingredient in such a delicious dessert!
