Clams Recipe Chinese is always a delicacy for the masses. They are an easy yet delicious dish to make during the chilly winter months and pack in more flavor than any other seafood dish.
One bite of clams recipe Chinese is like stepping into a hot bath after being out in the cold, crisp air all day. Clams recipe Chinese is perfect on date night with your significant other or as a quick dinner meal to prepare after work.
What Is Clams Recipe Chinese?
The ingredients are really simple. Usually, the dish is made by chopping the clams and heating some sauce (usually oyster sauce).
The next step is to add it to the hot sauce and stir until that is done, then put it in a serving bowl. Clams recipe Chinese can also be used as an appetizer with rice as they taste great without any other additions.
How To Make Clams Recipe Chinese?
Clams recipe Chinese can be very easy to make. You have to chop the clams, garlic, and ginger and add them to your favorite hot or sour sauce.
Here Are 4 Best Clams Recipe Chinese
1. Oyster sauce clam recipe Chinese
2. Chili roux clam recipe Chinese
3. Ginger clams recipe Chinese
4. Sesame clams recipe Chinese
1. Oyster Sauce Clam Recipe Chinese
Ingredients
- 2 tbsp cooking oil
- 1 tbsp chopped ginger
- 1 tbsp chopped garlic
- 1/2 cup oyster sauce
- 3/4 cup clam juice
- 12 oz clams (cleaned and diced)
Directions
1. Heat cooking oil in a frying pan and add chopped ginger, crushed garlic, and oyster sauce. Stir them together, and then add clams.
2. Stir clams, so they are coated with oyster sauce.
3. Transfer the clam mixture to a small pot and add clam juice; cover the pot and steam them for 3-5 minutes or until they are all done (make sure some clams are not pink ).
4. Serve hot with rice or bread and garnish with chopped green onion.
Nutrition Fact Of Oyster Sauce Clam Recipe Chinese
| Nutrition | Amount |
|---|---|
| Calories | 160.4 |
| Total Fat | 2.2 g |
| Cholesterol | 0 mg |
| Sodium | 250 mg |
| Carbohydrate | 15.6 g |
| Protein | 15.8 g |
5 Best Health Benefits Of Oyster Sauce Clam Recipe Chinese
1. Oyster sauce clam recipe Chinese is healthy because it doesn’t have any oil or butter. You can also make your oyster sauce by using oysters and some spices, but those in a jar are perfect for this dish.
2. Oyster sauce clam recipe Chinese is healthy because they are low fat, low calorie, and a good source of protein.
3. It’s good for the heart.
4. It contains fiber, calcium, and iron.
5. It can help cure colds, flu, and other infections.
2. Chili Roux Clam Recipe Chinese
Ingredients
- 1 red bell pepper, chopped
- 3 tbsp cooking oil
- 2 tbsp chili powder or as per taste
- 1 tbsp garlic, minced
- 1/2 cup clam juice
- 2 medium ripe tomatoes chopped
Directions
1. Heat the cooking oil and add chili powder or taste. Stir it for a few seconds. Add garlic, tomato, and clam juice. Mix well, and then put the clams in a small pot.
2. Let them simmer for 15 minutes or until the clams are cooked through, stirring so that the spices don’t stick to the lids.
3. Serve hot with steamed rice and garnish with chopped green onions.
Nutrition Fact Of Chili Roux Clam Recipe Chinese
| Nutrition | Amount |
|---|---|
| Calories | 151.8 |
| Total Fat | 1.7 g |
| Cholesterol | 0 mg |
| Sodium | 74 mg |
| Carbohydrate | 20 g |
| Protein | 15 |
5 Best Health Benefits Of Chili Roux Clam Recipe Chinese
1. Low in calories and fat but high in protein.
2. It is a good source of dietary fiber, vitamin D, and K and C.
3. It can help prevent cardiovascular diseases, heart attacks, stroke, and cancer.
4. It is good for the eyes as it contains vitamin A.
5. It can help cure colds, flu, and other infections.
3. Ginger Clams Recipe Chinese
Ingredients
- 2 tbsp cooking oil
- 1 tsp grated ginger
- 1 tbsp chopped garlic
- 1/2 cup clam juice or as needed
Directions
1. Heat the cooking oil in a frying pan and add ginger, crushed garlic, and clams. Stir them well for a few minutes. Add clam juice, cover the pan and simmer for 5 minutes or until the clams are done (make sure some clams are not pink).
2. Serve hot with steamed rice and garnish with chopped green onions.
Nutrition Fact Of Ginger Clam Recipe Chinese
| Nutrition | Amount |
|---|---|
| Calories | 177.2 |
| Total Fat | 1.7 g |
| Cholesterol | 0 mg |
| Sodium | 167 mg |
| Carbohydrate | 20.8 g |
| Protein | 15.6 g |
5 Best Health Benefits Of Ginger Clams Recipe Chinese
1. Ginger clam recipe Chinese is low in calories and cholesterol. It also contains protein, vitamin C, and calcium.
2. It contains a good amount of antioxidants that protect against disease.
3. It has antibacterial and anti-fungal properties, making it a perfect food for cold and flu.
4. Chinese Ginger clam recipe can help fight cancer because it has antioxidants, anti-inflammatory agents, nutrients, and phytonutrients.
5. It promotes digestion and relieves indigestion.
4. Sesame Clams Recipe Chinese
Ingredients
- 2 tbsp cooking oil
- 1/2 cup picked up clams, chopped
- 1 Tbsp sesame seeds, rinsed and toasted
- 2 cloves garlic, chopped
- 1 scallion, chopped
- ½ cup clam juice or as needed (or water)
Directions
1. Heat the cooking oil in a frying pan and add chopped clam. Stir them for a few minutes, and then stir in clams, sesame seeds, garlic, and scallion.
2. Add clam juice or water, cover the pan and simmer for 5 minutes or until all the clams are done.
Enjoy!
Nutrition Fact Of Sesame Clams Recipe Chinese
| Nutrition | Amount |
|---|---|
| Calories | 145.2 |
| Total Fat | 0.8 g |
| Cholesterol | 0 mg |
| Sodium | 251.5 mg |
| Carbohydrate | 20 g |
| Protein | 18.3 g |
3 Best Health Benefits Of Sesame Clams Recipe Chinese
1. Sesame clams recipe Chinese is low in calories and low fat, but it’s high in iron, zinc, and protein. It’s also a good source of calcium, vitamin A and vitamin E.
2. It can help prevent heart attacks, strokes, cancer, and digestive problems.
3. Sesame clams recipe Chinese contains antioxidants that help protect skin from premature aging.
Conclusion
Chinese food is fresh, healthy, and delicious. It’s low in fat and cholesterol and has huge health benefits. It’s tasty, healthy, cheap, and easy to prepare. So whether you’re looking for authentic Chinese recipes or healthy Chinese recipes – Chinese food is the answer.
Think about all the health benefits of eating Chinese food. It can help improve your overall health condition!
