Cumin Chicken Chinese Recipe: 7 Best Health Benefits

Cumin Chicken Chinese Recipe is a delicious dish perfect for busy weekdays. It can be put together in less than 30 minutes, and it provides a well-balanced meal with plenty of protein.

The recipe is really easy to make, and it tastes great. The recipe is ideal for a dinner party dish or a romantic dinner for two.

What Is Cumin Chicken Chinese Recipe?

Cumin chicken Chinese recipe is a dish made with chicken, fresh cilantro, fresh ginger, and canned corn. You need to keep the ingredients boiling for 30 minutes to prepare it. You can also add extra ingredients to make it more attractive, like peppers or sliced tomatoes.

How To Make Cumin Chicken Chinese Recipe?

Cooking cumin chicken Chinese recipe is generally easier if you use canned corn. You can also add some canned tomatoes or sliced peppers.

The instruction for the recipe is clear, and it doesn’t take too much time to prepare it, which makes it perfect for busy weekdays and special occasions.

Serves 4 people.

Cooking time: 30 minutes.

Cumin Chicken Chinese Recipe
Cumin Chicken Chinese Recipe


  • 1 tablespoon olive oil
  • 1 lb chicken breast, boneless, skinless, cut into pieces
  • 2/3 cup canned corn kernels
  • 2 tablespoons chopped ginger
  • 1/4 teaspoon ground cumin
  • 4 garlic cloves, minced
  • 4 green onions, chopped (white parts only)
  • 1/2 cup chicken broth or water.


1. Heat the oil in a large pan over high heat. Add the chicken and cook for about 3-4 minutes per side, or until lightly browned.

2.  Add corn, ginger, cumin, and garlic. Cook for about 2 minutes.

3.  Stir in green onions at this time and cook until they are wilted, adding a little more broth if needed to keep them from burning.

4. Serve and enjoy!

Nutrition Fact Of Cumin Chicken Chinese Recipe

Total Fat9.7 grams
Saturated Fat1.3 grams
Cholesterol60.2 mg
Sodium461 mg
Carbohydrates19 grams
Dietary Fiber0 grams
Protein27.8 grams

7 Best Health Benefits Of Cumin Chicken Chinese Recipe

1. It contains vitamins and minerals.

2. It is low in calories and fats.

3. It has cancer-fighting properties.

4. It is a powerful anti-inflammatory ingredient.

5. It is rich in antioxidants, and it can boost collagen production for healthy skin, hair, blood vessels, and joints (1).

6 . It can help with digestion problems, bloating, inflammatory bowel disease, and other digestive issues (2).

7 . It can help prevent heart disease by lowering cholesterol levels (3).

Is It Good For Heart Patients?

The health benefits of the cumin chicken Chinese recipe are numerous, but let’s focus on one more: it can help to lower cholesterol levels. It can be recommended for everyone over the age of 21 who suffers from low or high cholesterol, heart disease, and other cardiovascular diseases (4). For example, it can be used as an additive in a multivitamin/mineral supplement (4).

Is It Good For Diabetics?

Yes, the cumin chicken Chinese recipe is good for people with diabetes. It can help you with insulin resistance, and it contains a lot of antioxidants, which can balance blood sugar levels (5).

Is It Safe For People With Kidney Disease?

According to some medical studies, the cumin chicken Chinese recipe is good for kidney disease because it has been shown to decrease kidney stones and help treat kidney failure (6).

Is It Good For Children?

Kids are encouraged to eat cumin chicken in Chinese recipes because it contains vitamins, minerals, and other nutrients that kids need. It can be given to the kids as a snack or an appetizer (7).

Is It Good For Pregnant Women?

There isn’t enough scientific evidence showing that the Chinese cumin chicken recipe is good for pregnant women. There doesn’t seem to be any research indicating whether it can cause harm to a fetus (8). But you could try it if you want.

Is It Good For Your Skin?

Cumin chicken Chinese recipe is good for your skin because ginger’s anti-inflammatory properties and the antioxidants in it can help with the regeneration of the skin while maintaining its natural glow (9).

Can I Freeze Cumin Chicken Chinese Recipe?

Yes, you can freeze cumin chicken Chinese recipe. Divide it into four parts and freeze it in freezer bags. Then, when you need it, thaw it on the counter and warm it in the microwave or on the stovetop (10).

Can I Eat Cumin Chicken Chinese Recipe For Weight Loss?

Yes, the cumin chicken chinese recipe is healthy and very good for losing weight because it contains lots of fiber (11). Fiber makes you feel full faster and longer than any other ingredient.


The cumin chicken Chinese recipe is a great choice if you’re looking for healthy recipes to enjoy. It’s very easy to make, it has a lot of benefits, and it tastes delicious. So, try it today!

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