Diablo Sandwich Recipe: 7 Best Health Benefits

Diablo Sandwich Recipe is a sandwich made with hot, spicy chili in between two pieces of bread. It is very popular in the United States.

There are many different sandwich variations, with some features that may have been adjusted. For example, some varieties may use sourdough bread, and others may have a chili-flavored sauce, while others use ground beef instead of chili as a filling.

What Is Diablo Sandwich Recipe?

Most people who have made the diablo sandwich recipe have claimed that it is easy to make and extremely tasty. In addition to that, they claim that the spicy flavor of the chili and the taste of cayenne and cumin complement each other very well. All these ingredients give this sandwich a hot and spicy flavor.

How To Make Diablo Sandwich Recipe?


  • Chicken
  • 200 grams of pasta
  • 2 cups of tomato sauce
  • 4 cloves of garlic crushed
  • 1 small onion chopped into small pieces
  • 1 teaspoon of fresh parsley chopped finely
  • 3 chili (1 habanero, 1 jalapeno, 1 cayenne) chopped into small pieces and dried the rest.


Step1. Soak the dried chili peppers in warm water for a few minutes. Meanwhile, boil the pasta and chicken.

Step2. Drain the liquid from the boiled chicken and pasta, and stir fry them in a frying pan or wok for about 3 minutes.

Step3. Add the tomato sauce and garlic cloves to the chicken and pasta mixture and cook it until you get a nice golden brown color. Add chopped onions at this stage and stir until they are well mixed with other ingredients.

Diablo Sandwich Recipe
Diablo Sandwich Recipe

Step4. Spray a skillet or pot with oil and turn on the heat. When the oil seems hot enough, fry dried chili peppers until they start to smell.

Step5. Add fresh parsley and stir for about 1 minute or until it gets well mixed with other ingredients. Turn off the heat and mix in chili peppers, salt, and pepper to taste.

Step6: Roll up the bread into a cone shape, top it with about 1/4 cup of mix, close it up and serve immediately.

Nutrition Fact Of Diablo Sandwich Recipe

Cholesterol6 mg
Sodium77 mg
Protein15.50 gm

7 Best Health Benefits Of Diablo Sandwich Recipe

1. Weight loss

Diablo sandwich recipe contains low calories and low-fat content, making it the perfect weight loss meal.

2. Helps To Control Diabetes

The Diablo sandwich recipe is one of the best diabetic-friendly recipes available. It has been reported that people who use this recipe regularly can control their diabetes using diet alone.

3. Anti-Bacterial Properties

Chili peppers have anti-bacterial properties, which makes this recipe very effective against infections and germs.

4. Reduces High Blood Pressure

Include the diablo sandwich recipe in your diet plan, and you can reduce high blood pressure by a great deal. Chilies contain lots of nutrients and vitamins, so they can help you fight infections.

5. Increases Immunity

Chili and spices are known to increase the immunity levels in your body, thereby boosting your immune system against illnesses and other diseases.

6. Helps With Digestion

Diablo sandwich recipe is a great meal for people suffering from digestive problems as it suppresses their appetite and slows down the process of digestion, making it easier for the body to absorb necessary nutrients from this meal.

7. Asthma

Diablo sandwich recipe is very good for asthma patients as it has anti-bacterial and anti-inflammatory properties, which helps in improving breathing problems in asthma patients.

Is It Good For Children?

Due to the spicy nature of this recipe, it is not recommended for children below the age of 7. It may give them indigestion and irritable bowel syndrome.

Is It Good For Pregnant Woman?

Because of the ingredients used in this recipe, pregnant women should not consume it regularly in large amounts. However, the diablo sandwich recipe is a great meal for pregnant women as it is low in calories and fat content, making it a good breakfast.

Can I Eat It If I Am On A Diet?

Diablo sandwich recipe is best enjoyed when one is trying to lose weight but has no restrictions over their diet. It can be consumed during this time as well.

Diablo sandwich recipe is a dish that has been cooked for many centuries in different parts of the world and is considered to be both very delicious and healthy. In the United States, it is very popular among people of all ages and can be consumed daily as a healthy meal.

Is It Good For Heart Patients?

Diablo sandwich recipe is not only very tasty but also helps to boost your heart health. It has reduced cholesterol levels and high fiber content. It also provides a good source of protein for the body, helping to reduce the risk of a heart attack.

Is It Good For Diabetics?

Diablo sandwich recipe is a good meal for people with diabetes as it is low in calories and fat content. It also prevents diabetes from getting out of control. Diabetic patients who consume this recipe regularly will see that their blood glucose levels are stable, preventing the health problem from worsening.

Can I Freeze Diablo Sandwich Recipe?

No, it is not recommended to freeze the diablo sandwich recipe. It may lose some of its health benefits when frozen. Make sure to consume this dish within a month of making it.

What Is Chicken Diablo Sandwich?

Chicken diablo sandwich is a sandwich recipe that consists of chicken and tomato sauce. It is very easy to cook, takes very less time to cook, and you will love the taste.

The ingredients of the Chicken Diablo sandwich are boiled chicken, pasta, tomato sauce, and garlic (2-3). Soak the dried chili peppers in warm water for a few minutes while your chicken is boiling.

Boil the pasta and drain out all the liquid from it while your chicken is boiling. Stir fry both ingredients together while frying/burning the chili peppers.

Yes, a chicken diablo sandwich gives you a lot of benefits. It is low-fat and low-calorie food rich in proteins and vitamins. Pregnant women can eat this at any time without any fear.

Where Can I Get A Diablo Sandwich?

You can get the diablo sandwich where ever you want. But you get it better if you make it at your home. It is very easy to make and a quick meal if you are in a hurry. You can make this diablo sandwich at home and avoid the kitchen’s hustle.


A diablo sandwich recipe is a quick, easy, and delicious meal for people looking for a low-fat, low-calorie meal. A dietary plan that often includes this recipe can make it easier for you to control diabetes.

It can also reduce high blood pressure and help with digestion. Diablo sandwich recipe is great for asthma people as it has anti-bacterial properties, which help improve breathing problems in asthma patients.

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