Dried beef recipes are easy to make and provide a great way to use up more expensive cuts of meat. There is a certain convenience about dried beef recipes that naturally appeal to busy people.
Dried beef can be included in soups, stews, and even casseroles. The fat content of dried beef recipes is also lower than with many other types of meat, making it a healthy choice for weight watchers or people on a low-fat diet.
What Are Dried Beef Recipes?
Dried beef recipes are made with dried beef. These are usually slices of meat which has been pounded and then dried until it is hard and dense.
Dried beef recipes do not require refrigeration and can be eaten like ordinary meat since they quickly spoil.
How To Make Dried Beef Recipes?
The best-dried beef recipes are made from the leaner cuts of beef. When making these dishes, you must remember that it will take longer to cook because the meat has been dried than ordinary meat.
Here are the best 5 Dried beef recipes
1. Dried Beef and Cabbage Soup
2. Dried Beef Casserole
3. Dried Beef and Mustard Stew
4. Dried Beef and Rice Casserole
5. Dried Beef in Red Wine Sauce
1. Dried Beef And Cabbage Soup
Ingredients
- 1 lb dried beef
- 4 cups cabbage, chopped
- 3 large potatoes, peeled and diced
- 3 carrots, peeled and diced
- 3 stalks celery, diced
- ¼ cup barley or rice, uncooked
- ½ cup dried onions (optional)
Directions
1. Place dried beef in a large pot and add enough water to cover. If desired, add the dried onions at this time.
2. Bring to a boil, then reduce heat and simmer for 2 hours or until beef is tender.
3. Add the remaining ingredients, cover, and continue to cook for about 20 minutes or until vegetables are tender and done to your liking.
4. Use a slotted spoon or tongs to serve the meat and vegetables into shallow soup bowls and ladle soup overall as desired. Serve as is or with a side of fresh bread and butter for a nice meal.
Nutrition Fact Of Dried Beef And Cabbage Soup
| Nutrition | |
|---|---|
| Calories | 323 |
| Total Fat | 3 gm |
| Cholesterol | 45 mg |
| Sodium | 615 mg |
| Carbohydrates | 53 gm |
| Dietary Fiber | 8 gm |
| Sugars | 6 gm |
| Protein | 27 gm |
5 Health Benefits Dried Beef And Cabbage Soup
1. Provides the body with a large amount of protein.
2.Dried beef recipes is Provides complete nutrition to your body.
3. Very low in fat content, can be used in weight loss diets
4. Aids in keeping your weight down as it is a good source of fiber and nutrients.
5. Calorie-free, not high in fat content.
2. Dried Beef Casserole
Ingredients
- 2 cups dried beef, cut into bite-sized pieces
- 4 cups cabbage, chopped
- 1 cup onions, diced
- 1 cup carrots, diced
- ½ cup barley or rice, uncooked
- ½ teaspoon salt (optional)
Directions
1. Place the dried beef recipes in a large pot and add enough water to cover. If desired, add the dried onions at this time. Bring to a boil and then reduce heat and simmer for 2 hours or until tender.
2. Add the remaining ingredients and cook for about 20 minutes or until the vegetables are tender and done to your liking.
3. Use a slotted spoon or tongs to serve the meat and vegetables into shallow soup bowls and ladle soup overall as desired. Serve as is or with a side of fresh bread and butter for a nice meal.
Nutrition Fact Of Dried Beef Casserole
| Nutrition | Amount |
|---|---|
| Calories | 406 |
| Total Fat | 5 gm |
| Cholesterol | 45 mg |
| Sodium | 615 mg |
| Carbohydrates | 59 gm |
| Dietary Fiber | 8 gm |
| Sugars | 6 gm |
| Protein | 32 gm |
5 Health Benefits Dried Beef Casserole
1. Provides the body with a large amount of protein.
2. Provides complete nutrition to your body.
3. Very low in fat content, can be used in weight loss diets
4. Aids in keeping your weight down as it is a good source of fiber and nutrients.
5. Calorie-free, not high in fat content.
3. Dried Beef And Mustard Stew
Ingredients
- 3 cups cabbage, chopped
- 2 ½ lbs dried beef, cut into bite-sized pieces
- 1 cup onions, diced
- ½ cup carrots, diced
- ½ cup barley or rice, uncooked
- ¼ teaspoon salt (optional)
Direction
1. Place the dried beef in a large pot and add enough water to cover. If desired, add the dried onions at this time. Bring to a boil and then reduce heat and simmer for 2 hours or until tender.
2. Add the remaining ingredients and cook for about 20 minutes or until the vegetables are tender and done to your liking.
3. Use a slotted spoon or tongs to serve the meat and vegetables into shallow soup bowls and ladle soup overall as desired. Serve as is or with a side of fresh bread and butter for a nice meal.
Nutrition Fact Of Cups Cabbage, Chopped
| Nutrition | Amount |
|---|---|
| calories | 18 |
| total fat | 0.4 gm |
| sodium | 2 mg |
| dietary fiber | 1.3 gm |
| cholesterol | 0 mg |
| saturated fat | 0.0 gm |
| carbohydrates | 4.8 gm |
| protein | 1.5 gm |
5 Health Benefits Of Cups Cabbage, Chopped
1. Provides the body with a large amount of protein.
2. Provides complete nutrition to your body.
3. Very low in fat content, can be used in weight loss diets
4. Aids in keeping your weight down as it is a good source of fiber and nutrients.
5. Calorie-free, not high in fat content.
4. Dried Beef and Rice Casserole
Ingredients
- 1 lb dried beef
- 4 cups cabbage, chopped
- 3 large potatoes, peeled and diced
- 3 carrots, peeled and diced
- 3 stalks celery, diced
- ¼ cup barley or rice, uncooked
- ½ cup dried onions (optional)
Directions
1. Place dried beef in a large pot and add enough water to cover. If desired, add the dried onions at this time.
2. Bring to a boil, then reduce heat and simmer for 2 hours or until beef is tender.
3. Add the remaining ingredients, cover, and continue to cook for about 20 minutes or until vegetables are tender and done to your liking.
4. Use a slotted spoon or tongs to serve the meat and vegetables into shallow soup bowls and ladle soup overall as desired. Serve as is or with a side of fresh bread and butter for a nice meal.
Nutrition Fact Of Dried Beef And Rice Casserole
| Nutrition | Amount |
|---|---|
| Calories | 307 |
| Total Fat | 4 gm |
| Cholesterol | 45 mg |
| Sodium | 615 mg |
| Carbohydrates | 53 gm |
| Dietary Fiber | 8 gm |
| Sugars | 6 gm |
| Protein | 26 gm |
5 Health Benefits Dried Beef And Rice Casserole.
1. Provides the body with a large amount of protein.
2. Provides complete nutrition to your body.
3. Very low in fat content, can be used in weight loss diets
4. Aids in keeping your weight down as it is a good source of fiber and nutrients.
5. Calorie-free, not high in fat content.
5. Dried Beef In Red Wine Sauce
Ingredients
- 3 lbs dried beef
- ¾ cup onions, diced
- ⅓ cup red wine (optional)
- 2 large potatoes, peeled and diced
- 2 cups cabbage, chopped
Directions
1. Place dried beef in a large pot and add enough water to cover. If desired, add the dried onions at this time. Bring to a boil and then reduce heat and simmer for 2 hours or until tender.
2. Add the remaining ingredients, cover, and continue to cook for about 20 minutes or until vegetables are tender and done to your liking.
3. Use a slotted spoon or tongs to serve the meat and vegetables into shallow soup bowls and ladle soup overall as desired. Serve as is or with a side of fresh bread and butter for a nice meal.
Nutrition Fact Of Dried Beef In Red Wine Sauce
| Nutrition | Amount |
|---|---|
| Calories | 448 |
| Total Fat | 5 gm |
| Saturated Fat | 2 gm |
| Cholesterol | 45 mg |
| Sodium | 615 mg |
| Carbohydrates | 54 gm |
| Dietary Fiber | 8 gm |
| Sugars | 6 gm |
5 Health Benefits Dried Beef In Red Wine Sauce
1. Provides the body with a large amount of protein.
2. Provides complete nutrition to your body.
3. Very low in fat content, can be used in weight-loss diets.
4. Aids in keeping your weight down as it is a good source of fiber and nutrients.
5. Calorie-free, not high in fat content.
Conclusion
Dried beef recipes is easy to cook with and can be used in various dishes. Dried beef recipes is low in fat, can be used in a weight loss diet, and is full of protein and fiber.
Dried beef recipes doesn’t require any special equipment to prepare it, since all you have to do is soak it until tender, then simmer it on the stovetop without any further preparation required.
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