Gluten Free Ice Cream Sandwich Cookie Recipe is a treat you can enjoy with gluten-free friends while limiting your kids’ sugar intake. The cookies are easy to make and can be prepared in advance.
This treat works well for many people and is easy to prepare. Kids love these, but they also work well as adult party treats. The best part about these gluten-free ice cream sandwich cookie recipes is that they are soft and taste delicious.
What Is Gluten Free Ice Cream Sandwich Cookie Recipe?
This is a recipe for ice cream sandwich cookies, which can be prepared in different forms. This way, you can make several variations of these by varying the ingredients used.
How To Make Gluten Free Ice Cream Sandwich Cookie Recipe?
Equipment
- cookie press
- rolling pin
- cookie sheets
Ingredients
- 2 cups whole wheat flour
- 1/2 cup brown sugar
- 1 tsp baking powder
- pinch of salt
- 1/2 cup butter (at room temperature)
- 1 egg (beaten)
- 1 cup cold milk
- 3/4 cup of mixed berries (fresh or frozen)
Direction
Step 1. Preheat your oven to 300 F degrees. Blend butter, milk, egg, and sugar for about 2 minutes in a mixer on slow speed.
Step 2. Next, add the milk mixture to the dry mix of ingredients in a bowl and blend with your hand or a sturdy spoon until well mixed.
Step 3. Now use the cookie press to make cookies onto a baking sheet lined with parchment paper and then bake them for 20 minutes at 300 F degrees
Step 4. Now grab some fresh berries, cut them into 1/2 inch slices, and then add them to the cookies.
Step 5. Now take a knife or spoon, remove one cookie from each sheet, press the frozen berries between it, place another cookie on top, and finally place the intact cookie back on the baking sheet.
Step 6. Repeat with remaining gluten-free ice cream sandwich cookies until all are used up. Step 7. Finally, let them cool before serving them to your family and friends.
Nutrition Fact Of Gluten Free Ice Cream Sandwich Cookie Recipe
- Calories: 125
- Fat: 4.5 grams
- Carbohydrates: 20.5 grams
- Protein: 2 grams
- Fiber: 0.6 grams
- Sodium : 23 milligrams
5 Best Health Benefits Of Gluten Free Ice Cream Sandwich Cookie Recipe
1. Good For Weight Loss
Since this gluten free ice cream sandwich cookie recipe is made with wheat-derived grains, they are not recommended for people on a weight loss diet. They have a lot of carbohydrates in them and you should avoid eating too many cookies at once, if you want to lose weight.
2. Good For Digestion
The mixture of whole wheat flour, baking powder, and other ingredients formed into a gluten free ice cream sandwich cookie recipe helps keep your digestive system healthy by not adding any food that would add to the inflammatory process in your body.
3. Good For Diabetes
People with diabetes should not eat too many of these gluten free ice cream sandwich cookie recipes, as they can cause a slow rise in blood sugar levels. They should also avoid eating too many cookies at once.
4. Good For Keeping Your Bones Healthy
These cookies have a lot of calcium, so if you are prone to bone problems, you can eat these and be sure that your bones will be protected for years to come.
5. Good For Heart Health
People with a lot of cholesterol in their blood and are also prone to heart diseases should avoid eating too many gluten free ice cream cookie recipes at once.
Is It Good For Children?
Children can make gluten free ice cream sandwich cookie recipes, but be sure to check the ingredients carefully. These cookies should not be added to the child’s diet if they are on blood sugar or weight loss diet. They might have some adverse effects if eaten by children.
Good For Pregnant Women?
These cookies are not recommended for pregnant women. It is also a good idea to avoid eating too many of these. The ingredients used in these cookies contain wheat, so they should also be avoided while expecting.
Conclusion
Gluten free ice cream sandwich cookie recipes can be made in different forms. The ingredients change with the form, but the result is always the same.
Gluten free ice cream sandwich cookie recipe best part about these cookies are tasty, soft, and healthy. They have a lot of calcium, so they positively affect bone development and keep your bones healthy for years to come.
