Ice Cream Sandwich Wafer Recipe: 5 Amazing Health Benefits

Ice Cream Sandwich Wafer Recipe is a delicious dessert, one of those beloved childhood treats we can’t seem to grow out of.

Referred to by many different names (i.e., ice cream sandwich, ice cream waffle, ice cream cone), they vary greatly in taste depending on where you’re from and your preferences. It’s so simple to make and yet so delicious that I don’t think it’s ever failed me.

What Is Ice Cream Sandwich Wafer Recipe?

The ice cream sandwich wafer recipe is a frozen wafer cookie sandwich filled with ice cream. It is a combination of two wafer cookies sandwiched together with ice cream in between.

The two main types of ice cream sandwiches are available: a chocolate cookie sandwich and a vanilla cookie sandwich. The primary ingredient in any ice cream sandwich is vanilla ice cream.

While some people prefer the taste of chocolate, others opt for vanilla. One thing is for sure: everyone loves it.

How To Make Ice Cream Sandwich Wafer Recipe

Ingredients

  • Vanilla ice cream – 1/2 pint
  • Wafer cookies – 2 pcs
  • Chocolate syrup – as needed
  • Cherry – as needed

Method

1. Mix the ice cream, vanilla, and chocolate syrup in a large bowl.

2. Split the wafer cookies into halves.

3. Spread ice cream on one side of the split wafer cookies.

4. Place the ice cream sandwich cookie between the two halves of split wafer cookies and fill with more ice cream on top of the sandwich to cover it completely.

Ice Cream Sandwich Wafer Recipe
Ice Cream Sandwich Wafer Recipe

5. As you finish each layer, place the remaining half of the split wafer cookies to form a sandwich.

6 . Once filled with ice cream and sandwiched together, place in the freezer for several hours to harden.

7. Once frozen, remove from the freezer and slice each sandwich into 4-6 bites using a sharp knife.

8. Serve with chocolate syrup drizzled on top and cherry on the side as garnish.

Note: If you like your wafer cookies softer, feel free to use fresh instead of a store-bought wafer cookie.

Nutrition Fact Of Ice Cream Sandwich Wafer Recipe

NutritionAmount
Calories546
Saturated fat9.9  g
Carbohydrates65.8 g
Sugar52.7 g
Fiber1.3  g
Protein3.2 g

5 Amazing Health Benefits Of Ice Cream Sandwich Wafer Recipe

1. It’s Not That High In Calories

A regular ice cream sandwich wafer recipe has about 546 calories. That’s nothing compared to other desserts. It is a very good dessert choice if you watch your weight and have issues with fat and sugar levels.

2. It Is A Good Source Of Fiber

The ice cream sandwich wafer recipe provides you with good fiber. Fiber is an important part of a healthy lifestyle and can be used to lower cholesterol, improve digestive health, and prevent constipation.

3. It Is A Good Source Of Calcium

This dessert contains 1.3 grams of calcium, an important part of your body’s circulatory system.

4. It Can Improve Your Energy

The ice cream sandwich wafer recipe is a very good source of energy. One small serving of this delicious dessert has about 546 calories, 15 grams of carbs, and the same amount of protein.

5. It Can Help You Sleep

The body uses the carbohydrates in ice cream sandwich wafer recipe as energy. If you are looking for a way to wind down after a long day, it is important to eat something that will make you feel sleepy. The ice cream sandwich wafer recipe will do exactly that!

Is It Good For Children?

The ice cream sandwich wafer recipe is a very good choice for kids. It contains a minimal amount of Saturated fat, cholesterol, and calories, making it a safe and healthy treat that your children can enjoy.

Is It Good For Pregnant Woman?

If you are pregnant, it is best to avoid desserts containing many calories and sugar. The ice cream sandwich wafer recipe contains 546 calories and a good amount of saturated fat. While it won’t hurt you or your baby, it’s not the best choice for you in your current state.

Is It Good For Heart Patients?

The ice cream sandwich wafer recipe is not a good choice for heart patients. One serving has about 546 calories, 52.7 g of sugar, and 9.9 g of saturated fat, increasing your heart problems.

Is It Good For Diabetics?

People with diabetes have to be extra careful regarding food choices. One serving of ice cream sandwich wafer recipe has about 52.7 g of sugar, affecting someone with diabetes. While it won’t kill you or your blood sugar levels, it’s not the ideal choice for people with diabetes.

Can I Freeze Ice Cream Sandwich Wafer Recipe?

You can freeze the ice cream sandwich wafer recipe. It will last up to 6 months in the freezer. Thaw in the refrigerator overnight or on the countertop for a few minutes before serving.

How To Serve Ice Cream Sandwich Wafer Recipe?

You can serve the ice cream sandwich wafer recipe plain, with chocolate syrup drizzled on top, cherries as a garnish, whipped cream on top, and cherries as garnish.

Where To Buy Ice Cream Sandwich Wafers?

Vanilla ice cream sandwich wafers can be bought on Amazon.com or Amazon.co.uk. There are a lot of incredible alternative desserts that you can make instead of ice cream sandwich wafers. These alternatives will taste just as delicious and won’t harm your body.

What Is Ice Cream Sandwich Cookie Recipe?

The ice cream sandwich cookie recipe crosses between an ice cream sandwich and a chocolate chip cookie. The best part is that it has a soft, spongy texture.

Conclusion

The ice cream sandwich wafer recipe is a delicious dessert. If you can’t find vanilla ice cream sandwich wafers, make your own! It is a very healthy treat that you can enjoy without any complications. Please share it with your friends and family if you enjoyed reading this article.

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