Magur Fish Fry Recipe is one of the best recipes anyone can make. It is a dish that has been passed down through generations, and people still enjoy making it.
It is a dish of fish, vegetables, and spices fried in sesame oil. The magur fish fry recipe makes for delicious food and can easily be modified to provide even more flavor with other ingredients such as bell peppers, mushrooms, or ginger root.
What Is Magur Fish Fry Recipe?
Magur fish fry recipe is a famous dish made during the period of fasting. It consists of fish, sesame oil, and celery leaves.
The ingredients are then cooked until cooked to perfection before being served. Everyone enjoys the dish, and everyone enjoys making it for their taste.
How To Make ?
Ingredients
- 4 pieces of fish,
- 6 teaspoons of sesame oil,
- 2 teaspoons of salt,
- 1 cup of sliced celery leaves,
- 1 cup of sliced onion,
- 4 red chilies,
- 2 teaspoon crushed ginger root.
- 1/2 cup curry leaves,
- 1/2 cup coriander seeds
- 3 tablespoons fenugreek seeds
Direction
1. The first step you need to do is cut the fish into six portions and place them on a plate.
2. Heat a skillet or pan in which you will fry the fish. Pour in 6 teaspoons of sesame oil and heat it until hot. Place fish into the sesame oil and cook until fully cooked.
3. Place the celery leaves, onion, and chilies in the same pan. Fry until cooked. Add ginger and curry leaves fry for about two minutes. Add coriander seeds fenugreek seeds, and fry until red color appears. Put salt.
4. Transfer the fish into a serving dish and pour the gravy over it. Serve it hot.
Nutrition Fact Of Magur Fish Fry Recipe
| Nutrition | Amount |
|---|---|
| Calories | 605 |
| Fat | 29.2g |
| Cholesterol | 50mg |
| Carbohydrates | 2.5g |
| Protein | 45.7g |
10 Health Benefits Of Magur Fish Fry Recipe
1. Magur fish fry recipe is a very healthy dish that provides you with vital proteins to strengthen your body because of the high protein level in the fish.
2. It gives your body lots of essential nutrients, including vitamins, minerals, and essential amino acids required for your body to function properly.
3. Amongst the several benefits of magur fish fry recipe is that it helps in weight loss because it is a very low-calorie dish that you can have every day.
4. Magur fish fry recipe helps in detoxifying the body and flushing out toxins from the body.
5. It helps reduce blood pressure because it has potassium, an essential mineral required for the proper functioning of the heart and other organs.
6. Magur fish fry recipe is also very useful during pregnancy as it provides you with essential nutrients and proteins that can help develop your baby’s bones and muscles.
7. Magur fish fry recipe keeps your heart healthy because it has omega-3 fatty acids that help to reduce bad cholesterol and triglycerides.
8. Magur fish fry recipe is very good for your skin because it helps to remove the toxins that accumulate in the body and your skin and makes them easier to remove.
9. Magur fish fry recipe helps keep your hair healthy and shiny because it is a good source of proteins, vitamins, and minerals required by your hair follicles to grow.
10. Magur fish fry recipe keeps you energetic because it is a very high protein meal that provides essential energy and stamina every day.
Is It Good For Children?
Yes, the magur fish fry recipe is a great dish for your children. It gives them essential nutrients and proteins that they need in their growing years and provides them with the essential nutrition they need in a very tasty form.
Is It Good For Pregnant Woman?
Yes, it is a good dish to have during pregnancy. It has healthy protein, vitamins, and minerals needed for your body to remain healthy and provide you with essential nutrients that your baby needs.
Is It Good For Your Skin?
Yes, it is a very healthy dish with essential proteins, minerals, and vitamins good for your skin. It helps to remove the toxins that accumulate in the body and gives you a fresh look.
Is It Good For Your Hair?
Yes, magur fish fry recipe is a healthy dish that contains proteins, vitamins, and minerals that are very beneficial to the hair follicles. The high protein content will help keep your hair strong, while the vitamins and minerals will help keep them shiny and healthy.
Is Magur Fish Fry Recipe Healthy?
It is a healthy dish that can be served every day to provide essential nutrients, proteins, and vitamins that your body needs to function properly. You can enjoy it every day as it is very tasty and nutritious.
How To Serve Magur Fish Fry Recipe?
You can serve magur fish fry recipe in different ways such as on the plate; each person can have their piece of fish, in a bowl of rice or bread or even stir-fried vegetable on the side.
Is It Good For Weight Loss?
Yes, magur fish fry recipe is a great dish to have if you want to lose weight. It is a low-calorie dish with very little fat and contains essential proteins to help build muscles.
How Can It Detoxify Your Body?
Magur fish fry recipe is made from fresh ingredients with essential nutrients and proteins that can help eliminate toxins from the body. It also helps flush out toxins by providing the body with vitamins, minerals, and essential amino acids.
Can I Freeze Magur Fish Fry Recipe?
It is best to freeze magur fish fry recipe because it is made from fresh ingredients that can be frozen and can be used later. You can store it in a freezer box or an airtight container, and you can use it whenever you need a quick meal.
Conclusion
If you want to lose weight or detoxify your body, magur fish fry recipe is a very healthy dish that will help you. Also, if you are pregnant, it is a very good dish for you because it contains essential nutrients and proteins that your growing baby requires.
Thank you for reading my magur fish fry recipe blog. I hope that this article was very useful to achieve what you need and thank you again for being here with me.
