Smoked Ground Beef Recipes: 11 Amazing Health Benefits

Smoked Ground Beef Recipes are a great way to use your leftover ground beef. These recipes are perfect for a quick weeknight dinner or even an easy lunch.

Some of these recipes are great to bring along when going on picnic or a camping trip or having leftovers from those meals. This is also a good option for that next party since barbecue, and smoked meats go hand in hand with the food at any party.

What Are Smoked Ground Beef Recipes?

Smoked ground beef is the same as any other ground beef you would use to make hamburgers or burgers. However, this ground beef has been smoked and is ready to be cooked and eaten.

How To Make Smoked Ground Beef Recipes?

Making smoked ground beef recipes is a very simple process. You can make these recipes with your smoker and use a barbeque or even a grill. It doesn’t matter what method you want to use; the only thing that matters is that you get the ground beef smoking.

If you’re going to use a barbeque smoker, you will need to barbecue for about 2-3 hours for your ground beef to start smoking.


  • 1 lb of ground beef
  • 1/2 cup of BBQ sauce
  • 1 can of beer
  • salt and pepper to taste


Step 1: Mix the meat, beer, and seasonings in a bowl. Let it sit in the refrigerator for about one hour.

Step 2: Place your ground beef on a piece of aluminum foil, add your favorite BBQ sauce on top of it. Wrap up like a pouch, and then place it onto your barbecue grill. Do not close your grill lid to cook, but leave it open about 1/4 way so that smoke can come out. Grill until the ground beef is fully cooked.

Smoked Ground Beef Recipes
Smoked Ground Beef Recipes

Step 3: Open your pouch and serve with your favorite barbecue sides.

If you don’t have a smoker, you can use any way of cooking your smoke beef that would suit your taste.

Nutrition Fact Of  Smoked Ground Beef Recipes

Protein37-100 grams
Carbohydrates32-103 grams
Fat45-150 grams

11 Amazing Health Benefits Of Smoked Ground Beef Recipes

1. Reduces Risk Of Heart Disease

Smoked beef is full of health benefits, especially if it’s free of nitrates and nitrites. Studies have found that smoked meat products are often rich in vitamin B12, vitamin E, zinc, and potassium.

The antioxidants and omega-3 fatty acids in red meats can help reduce the risk of heart disease by increasing your HDL (good) cholesterol levels while lowering LDL (bad) cholesterol levels.

2. Prevents Cancer And Reduces The Risk Of Colon Cancer

Because smoked red meat is high in antioxidants, it can help reduce the risk of developing different types of cancer. The antioxidants found in smoked beef can also help to prevent colon cancer.

3. Boosts Brain Power

Researchers have found that a diet rich in omega-3 fatty acids – contained in smoked beef – can help improve your brain power by enhancing brain function for both kids and adults. The fatty acids found in smoked beef can help you be more attentive while improving your memory.

4. Prevents Kidney Disease

Eating red meat has been shown to cause the formation of protein wastes that can damage your kidneys, thus increasing the risk of kidney disease. However, if you add a little smoked ground beef into your diet, then it will reduce this risk.

5. Reduces Risk Of Type 2 Diabetes

The antioxidants found in smoked beef can help prevent the development of type 2 diabetes. The protein found in smoked beef will also increase your metabolism, which will help you lose weight and thus lower your risk of developing type 2 diabetes.

6. Promotes Healthy Immune System

The zinc, selenium, and retinol found in smoked beef can help decrease the number and severity of colds and flu symptoms.

7. Improves Fertility

Women who consume more omega-3 fatty acids are less likely to experience fertility issues, including miscarriages and stillbirths. The omega-3 fatty acids found in cooked smoked beef can help women be more fertile by improving endometrial health and reducing the risk of different types of cancers.

8. Improves Skin Health

Researchers in Croatia have found that the antioxidants in cooked smoked beef can improve your skin and increase the elasticity of your skin cells, thus reducing wrinkling and fine lines.

9. Prevents Osteoporosis

Eating red meat with a high amount of quality protein can help prevent the formation of weak and brittle bones. The vitamins, minerals, and omega-3 fatty acids found in smoked beef can help to increase bone density.

10. Boosts Immune System

The zinc contained in cooked smoked beef is an essential trace element for maintaining your body’s immune system and will help prevent the development of infections, including some types of cancer.

11. Improves Your Libido

Smoked red meat contains high amounts of fat and choline, which have been shown to improve a man’s libido by increasing testosterone levels in the body.

How Long Do You Smoke Ground Beef?

You can smoke ground beef for 1-2 hours at a time, depending on the temperature of your smoker. The longer your smoked beef is on the grill, the more tender and moist it will be.

Can I Freeze Smoked Ground Beef Recipes?

Yes, you can freeze smoked ground beef recipes. The best way to freeze smoked ground beef is to wrap the meat in aluminum foil and place it inside a freezer bag before placing it in the freezer.

How Long Do You Smoke Ground Beef Before Eating?

Smoked ground beef recipes will keep for around 5-6 months when placed inside your freezer. Cooking time and temperature are important factors that will determine how long your smoked beef will last.

How To Serve Smoke Ground Beef Recipes Before Eating?

You can serve your smoked ground beef with barbecue sides, like coleslaw, potatoes, or vegetables. You can also put your smoked beef over rice or vegetables. You can also wrap your cooked smoked beef with a hard bread roll and add a side of BBQ sauce if you wish to get that extra flavor from the meat.


If you are looking for the best way to feed your family a delicious and healthy meal that will fill them up and taste amazing, I recommend that you try this smoked ground beef recipe.

You can serve your smoked beef with delicious sides like coleslaw and potatoes. I recommend that you try this smoked beef with my homemade BBQ sauce recipe.

Leave a Comment