Tomato Less Ground Beef Recipes is the perfect cooking recipe for you and your family to enjoy. It is full of nutrients that can be consumed by your body and also healthy meals to increase the spark in your day.
With this recipe, you are not only able to have the ultimate tasting food but also gain the nutrition you need. This is a very simple and easy recipe, so any cooking skill is needed.
This recipe requires no special skills, but everything that makes it special is the tomato-less ground beef from which the recipe’s compound is produced.
What Are Tomato Less Ground Beef Recipes?
It is a great source of protein. It also provides you with essential vitamins and minerals. It is composed of lean beef without excess fat and cholesterol.
It also contains vitamin B12 and iron which benefits the body. This food is made from low fat, perfect for those who want to reduce their weight for health reasons.
This recipe calls for tomato-less ground beef and fresh herbs, making it tasty and healthy.
How To Make Tomato Less Ground Beef Recipes?
The tomato-less ground beef needs to be measured and mixed with the rest of the ingredients.
First, take all the ingredients mentioned in this recipe and add them to a large mixing bowl. Then add the tomato-less ground beef and mix everything until it becomes a homogeneous mixture.
Next, put your mixture on a baking tray and put it in the oven at 350 degrees Fahrenheit for about 30 minutes.
After that, let it cool down, then serve with vegetables or any other side dish of your choice.
Ingredients
- 2 pounds of tomato-less ground beef
- 1 teaspoon salt
- 3 cloves fresh garlic, chopped
- 4 tablespoons fresh parsley, chopped
- 1 tablespoon of oregano
- Salt and pepper to taste.
Direction
1. Take a bowl and add all the ingredients mentioned in this recipe.
2. Mix them until it becomes a homogeneous mixture.
3. Then, put your mixture on a baking tray and put it in the oven at 350 degrees Fahrenheit for about 30 minutes.
After that, let it cool down, then serve with vegetables or any other side dish of your choice.
Nutrition Fact Of Tomato Less Ground Beef Recipes
| Nutrition | Amount |
|---|---|
| Calories | 160 |
| Fat | 10 g |
| Cholesterol | 22 mg |
| Sodium | 500 mg |
| Carbohydrates | 1.7 g |
| Protein | 22.6 g |
10 Health Benefits Of Tomato Less Ground Beef Recipes
1. It will decrease your weight by a great amount as it is low in fat.
2. It will also prevent cancer, heart diseases, diabetes, and high blood pressure.
3. It is also a good source of protein which improves your immune system and keeps the bones healthy and active.
4. It also helps control your blood sugar level, maintain healthy cholesterol levels, and boost energy.
5. It has no saturated fat, which will help you live a long, quality life.
6. It also helps to control your blood pressure to healthy levels.
7. It provides essential B vitamins, minerals, and iron, which are essential for your body to keep it active and healthy.
8. It is rich in calcium, protecting you from osteoporosis, bone fractures, and other bone-related diseases.
9. It will help you become fully energized and feel great without feeling that your body lacks anything.
10. It is full of vitamins and minerals required for your body to function optimally.
How To Store Tomato Less Ground Beef Recipes?
To maintain its quality and freshness, you need to put it in an air-tight container or the freezer if you don’t plan to use it for some time.
Is It Suitable For Heart Patients?
Yes, it is suitable as it has no saturated fat and cholesterol. It also contains no sodium, which is great for the heart and blood pressure. Besides, it is a good protein source that helps build muscles.
Is it good for people with diabetes?
Yes, it is a perfect dietary food for diabetes as it is low in calories. This recipe contains almost no carbohydrates. It also contains almost no fat, making it best for those trying to reduce their weight.
Is It Good For Children?
Yes, it is perfect for children as it contains almost no fat and is rich in protein. It also provides essential vitamins and minerals to help your child grow healthy and strong.
Is It Suitable For Cancer Patients?
Yes, it is a healthy dish which will have no side effects on the body and therefore it is suitable to use it.
It contains almost no sodium, cholesterol, or fat, so it is great for those who suffer from such diseases.
Is It Good For People With High Blood Pressure?
Yes, it is very good in preventing high blood pressure as well as strokes due to the reason that it is low in calories and saturated fat.
Like other low sodium recipes, it will also help them maintain the right blood pressure level.
Is It Asthma Food?
It is not suitable for people with asthma as it contains saturated fat and cholesterol, harmful to them.
However, you can consume it if you don’t suffer from the condition but if you have, consult your doctor first before consuming this recipe.
Is It Suitable For Weight Loss?
Yes, this recipe is low in calories and fat, which means low in calories and fat, suitable for those who want to reduce weight. It also has no saturated fat, which will not cause any side effects.
Is It Suitable For Epilepsy?
It is not suitable for those with epilepsy as there is no red food color. It also contains a high amount of sodium and saturated fat, which may cause irritants of the nerves in their body. So do avoid consuming this recipe if suffering from epilepsy.
Conclusion
This recipe is not only healthy but also has a delicious taste. It is very easy to make and also very cheap.
The tomato-less ground beef recipes are great for those who want to lose weight and keep their heart-healthy. It can be served with vegetables of your choice or eaten with any other side dish.
This healthy and nutritional recipe will help you avoid health conditions and make your body very active.
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