Vegan Chinese Sausage Recipe is a mouthwatering dish that is aromatic and flavorful with a delicious bubbling sauce that you’ll love. If you’re a vegan, this is a must-try dish.
What Is Vegan Chinese Sausage Recipe?
The vegan Chinese sausage recipe is a yummy Chinese sausage dish that is delicious. It is a popular food in China, where the meals are usually served in large quantities cooked by restaurants.
The ingredients used to make this dish can be found commonly in any grocery store, or you can easily order from amazon.com.
How To Make Vegan Chinese Sausage Recipe?
You’ll need tofu to make the dough; if you don’t have tofu, prepare it by following the instructions listed below. Prepare all other ingredients.
Ingredients
- 1/2 pound of firm tofu, pressed dry
- 1 tablespoon of canola oil
- 1/4 cup of soy sauce
- 1/4 cup of rice wine or dry sherry
- 1 tablespoon of baking powder
- 3 tablespoons of corn starch (optional)
- Two green onions, chopped.
Direction
1. In a mixing bowl, combine the tofu, canola oil, soy sauce, rice wine, dry sherry, and baking powder.
2. Add the corn starch (optional) to the mixture and mix well.
3. Using your hands, form small sausage balls with the mixture and place them on a baking sheet.
4. Preheat the oven to 350?F (180?C) degrees while placing the bread.
5. Bake for 20-25 minutes on the top rack of your oven.
6. Serve Chinese sausage balls.
Nutrition Fact Of Vegan Chinese Sausage Recipe
| Nutrition | Amount |
|---|---|
| Calories | 216 |
| Fat | 7 g |
| Carbohydrates | 9 g |
| Protein | 20 g |
| Cholesterol | 0 mg |
| Sodium | 1023 mg |
10 Amazing Health Benefits Of Vegan Chinese Sausage Recipe
1. It is a healthy recipe because it’s made with tofu, a portion of healthy food.
2. It’s a delicious dish, and the aroma will bring you into a happy mood.
3. It’s easy to make and doesn’t take much of your time.
4. The soy sauce used for making this dish is rich in sodium, so make sure you’re taking an adequate amount of water daily.
5. tofu is a good source of protein.
6. The baked Chinese sausage will give you more iron than a beef sausage.
7. Vegan sausage recipe is gluten-free for people who are allergic to gluten
8. It’s delicious and has a yummy taste.
9. It’s low in fat, so it can help you lose weight.
10. It is rich in carbohydrates, so it can help you maintain your blood sugar levels.
Is It Good For Children?
A vegan Chinese sausage recipe can be good for children because it doesn’t have any allergens. It’s low in sodium and can help children get their daily requirement of protein.
Is It Good For Old People?
The vegan Chinese sausage recipe is one of the healthy recipes which can be good for older adults because it isn’t greasy and has low fat, so it’s a portion of good food for older adults. Usually, older adults have a problem with iron loss, so a vegan Chinese sausage recipe can help older adults get iron and have lower fat.
Is It Good For Pregnant Woman?
This recipe is a portion of healthy food for pregnant women; the tofu in this recipe is rich in iron and low in fat. Tofu can be a good source of protein for a pregnant woman.
Is It Good For People With Diabetes?
The vegan Chinese sausage recipe is one of the healthy recipes that can be good for people with diabetes because it’s low in fat, so it can help you maintain your blood sugar levels, and tofu is a meat substitute for people with diabetes.
Is It Good For Heart Patients?
The vegan Chinese sausage recipe is one of the healthy recipes which can be good for heart patients because it’s low in sodium and fat. You can have this dish without stress because it doesn’t have any allergens.
Is Vegan Chinese Sausage Recipe Good For Weight Loss?
The vegan Chinese sausage recipe can be good for weight loss because it’s low in fat, so that you can eat this dish without any stress. It’s made with tofu which is a portion of healthy food, and it’ll help you lose weight.
Is It Good For Your Skin?
The vegan Chinese sausage recipe can be good for your skin because it’s made with tofu, a healthy food. It’s rich in iron which can help you maintain your blood pressure, and the green onions used for making this dish are rich in Vitamin C.
Is It Good For Athletes?
For athletes, vegan sausages can be a great source of protein, so long as they are consciously pairing it with the right carbohydrate sources. Protein and carbohydrates are important to healthy muscle function and repair.
The best carbohydrates for athletes are complex ones like whole-grain rice, barley, or quinoa because these kinds of carbs provide slower energy release than sugary or highly processed carbs. This is especially important for endurance training like running when you want to give your body the ability to work over a longer period before getting tired.
Can I Freeze Vegan Chinese Sausage Recipe?
To freeze this dish, you can easily freeze it by placing them in an airtight container, and it will stay good for 3-4 months.
Is Vegan Chinese Sausage Recipe Healthy?
The vegan Chinese sausage recipe is one of the healthy recipes because the tofu is a portion of healthy food and is low in fats. Tofu is known to be a good source of protein.
Is Vegan Chinese Sausage Recipe Gluten-Free?
The vegan Chinese sausage recipe can be gluten-free because it doesn’t have breadcrumbs, so check the ingredients before buying them.
How To Serve Vegan Chinese Sausage Recipe?
The vegan Chinese sausage recipe can be served as an appetizer; it can also be served with noodles or other food. It can be eaten alone as a snack.
Conclusion
The vegan Chinese sausage recipe is a delicious dish that will refill your energy and make you happy. You can make this dish easily at home, and it doesn’t take much of your time.
